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Musculoskeletal pain and medical cannabis

What is musculoskeletal pain?

Musculoskeletal pain refers to discomfort that affects the muscles, joints, ligaments, tendons, or bones. It can be felt in a single area, such as the lower back or neck, or across multiple regions of the body. The pain may be sharp, aching, or throbbing, and in some cases it limits movement or causes stiffness.

Who does musculoskeletal pain affect?

This type of pain is common and can affect people of all ages. It is often linked to physical activity, workplace strain, sports injuries, or conditions such as arthritis and osteoporosis. Older adults are more likely to experience it due to wear and tear on the joints, while younger people may develop symptoms from overuse or injury. For many, the pain impacts work, exercise, and daily activities.

Standard treatment options

Treatment usually depends on the underlying cause. Rest, physical therapy, and gentle exercise are often recommended to reduce stiffness and improve flexibility. Pain relief medication such as anti-inflammatories is commonly used, and in some cases doctors may suggest steroid injections or surgery. Lifestyle changes, including posture correction, weight management, and stress reduction, can also play an important role in managing symptoms.

Can medical cannabis help with musculoskeletal pain?

Medical cannabis is being researched as a potential option for people with chronic musculoskeletal pain. Cannabinoids may help reduce inflammation, ease nerve-related discomfort, and support better sleep. Some patients report that cannabis-based medicines improve their quality of life, particularly when traditional painkillers or therapies have not provided enough relief.

If you are living with musculoskeletal pain and want to explore medical cannabis as part of your treatment, it is important to speak with a qualified specialist. Professional advice will help determine if cannabis-based medicine is suitable for your condition and how it can be safely integrated into your care plan.

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Frequently Asked Questions About Musculoskeletal pain

What other options than medical care may be beneficial to me?

There are several strategies that might help you manage your discomfort. Some examples are:

  • Relaxation through deep breathing
  • Positive mental imagery and thought diversion
  • Compresses of heat or cold (or a mix of the two)
  • Keeping a positive attitude while lowering stress
  • Mindfulness practises
  • Marijuana use (medically approved by a clinic)

Are there any conditions that make me more prone to musculoskeletal pain?

Some disorders can increase the likelihood of musculoskeletal discomfort, such as:

Arthritis is characterised by persistent joint inflammation. Joint pain and stiffness are common symptoms of arthritis.

Fibromyalgia is a chronic disorder that causes widespread musculoskeletal pain and fatigue. Fibromyalgia patients frequently complain of muscular, tendon, or ligament discomfort.

Nerve compression or pinched nerves are caused by several disorders known as “tunnel” syndromes. Carpal tunnel syndrome, cubital tunnel syndrome, and tarsal tunnel syndrome are a few instances of these diseases. These disorders are frequently caused by overuse injuries.

Does cannabis help with joint pain?

Yes, cannabis may help with joint pain by reducing inflammation and providing pain relief. Cannabinoids such as CBD and THC interact with the body’s endocannabinoid system, which helps regulate pain and inflammation. Many patients with conditions like arthritis report relief from joint pain after using cannabis, though its effectiveness can vary.

What type of cannabis is good for joint pain?

Strains or products high in CBD are often recommended for joint pain because of CBD’s anti-inflammatory properties, which help reduce pain without causing a psychoactive “high.” A balanced strain with both CBD and a lower concentration of THC can also be effective for some. Topical cannabis products, such as creams or balms, are also used directly on joints for targeted pain relief.

What does musculoskeletal pain feel like?

Musculoskeletal pain often feels like a deep, aching discomfort that can vary in intensity. It may manifest as a sharp or stabbing sensation, especially during movement or when pressure is applied to the affected area. Individuals may experience stiffness, tenderness, or swelling in muscles, joints, or bones. This type of pain can affect mobility and lead to fatigue, impacting daily activities.

What triggers musculoskeletal pain?

Musculoskeletal pain can arise from various triggers, including overuse or repetitive movements, injuries, or trauma to muscles and joints. Poor posture, heavy lifting, and sedentary lifestyles can also contribute to this type of pain. Additionally, underlying conditions such as arthritis, fibromyalgia, or other inflammatory disorders can exacerbate symptoms and lead to chronic discomfort.

What are the first three signs of a musculoskeletal disorder?

The first three signs of musculoskeletal disorder typically include:

  1. Pain: Individuals often notice persistent or intermittent pain in muscles, joints, or bones, which may worsen with movement or activity.
  2. Stiffness: Many people experience stiffness, especially after periods of inactivity, making it difficult to move or engage in regular activities.
  3. Swelling or Inflammation: Noticeable swelling or inflammation in the affected area can indicate a musculoskeletal disorder, often accompanying redness and warmth around the joints or muscles.

Does CBD Help with Musculoskeletal Pain?

Yes, CBD has shown promise in alleviating musculoskeletal pain. Its anti-inflammatory and analgesic properties can help reduce inflammation and discomfort in muscles and joints. Many individuals suffering from conditions like arthritis, fibromyalgia, and other musculoskeletal disorders report significant pain relief when using CBD. By interacting with the endocannabinoid system, CBD can help modulate pain signals and provide a sense of relief.

What does THC do to your bones?

THC may influence bone health indirectly through the endocannabinoid system, which regulates bone remodelling. Some studies suggest THC could support bone healing by stimulating bone formation and reducing bone loss in conditions like osteoporosis, potentially aiding recovery from fractures. However, evidence is mixed, and high doses or chronic use might negatively affect bone density in some cases. For musculoskeletal pain relief, THC’s primary benefit is reducing associated inflammation and discomfort rather than directly impacting bones.

Does THC help musculoskeletal pain?

Yes, THC (tetrahydrocannabinol) can help alleviate musculoskeletal pain for some individuals. By interacting with the endocannabinoid system, particularly CB1 receptors, THC reduces acute pain perception and inflammation associated with conditions like muscle strains, sprains, or joint issues. Its muscle-relaxant properties may also ease spasms and tension, improving comfort and mobility. Effects vary, and side effects like drowsiness or dizziness may occur. Consult a healthcare provider to ensure THC is suitable for your condition.

Which cannabis strains are best for musculoskeletal pain?

In the UK, cannabis strains used for musculoskeletal pain generally fall into the categories of indica, sativa, and hybrid strains, each offering different benefits. Indica strains like Granddaddy Purple and Northern Lights are popular for their relaxing and pain-relieving properties, making them ideal for night-time use to help with pain and muscle tension. Sativa strains like Sour Diesel and Jack Herer, known for their energising and uplifting qualities, are ideal for daytime use when pain relief is required without inducing sedation. Many UK users also turn to hybrid strains like Pineapple Express, which combine the benefits of both indica and sativa, providing pain relief while promoting alertness. People particularly seek out strains with higher CBD content, such as CBD-dominant hybrids, for their anti-inflammatory and pain-relieving effects without the psychoactive effects of THC, making them a popular choice for managing musculoskeletal pain in a more controlled manner. Always consult a healthcare professional before using cannabis for pain relief, as legal and medical advice may vary.