What are the Three Warning Signs of Bulimia?
2024 November 5 | by: Eden Upton
Bulimia, also known as bulimia nervosa, is an eating disorder marked by cycles of binge eating followed by behaviours like self-induced vomiting, laxative misuse, or extreme exercise to prevent weight gain. Recognising the early signs is essential for early intervention, which can help prevent the condition from worsening. Here are three key warning signs of bulimia you should be aware of:
- Frequent episodes of binge-eating
One of the most recognisable signs of bulimia is recurrent binge eating episodes. Individuals with bulimia may consume large amounts of food in a short period, often feeling out of control while doing so. This binge eating can occur in private, and the person may feel intense guilt or shame afterward. Look for signs such as hiding food wrappers, sudden increase in food purchases, or missing food from the kitchen.
- Purging behaviours
Purging is a compensatory behaviour that individuals with bulimia use to offset the calories consumed during binge eating episodes. Common purging methods include self-induced vomiting, excessive use of laxatives or diuretics, and engaging in intense exercise. Physical signs such as swollen cheeks, sore throats, damaged teeth, and frequent trips to the bathroom after meals can indicate purging, even though this behaviour often remains hidden.
- Preoccupation with body image and weight
Individuals with bulimia are often deeply concerned about their body weight, shape, and appearance. They may frequently check themselves in mirrors, criticise their bodies, or express dissatisfaction with their weight, even if it appears to be within a healthy range. This preoccupation can lead to extreme dieting, calorie restrictions, and obsessive behaviours around food and eating habits.
Other possible symptoms of bulimia
While these three signs are commonly associated with bulimia, other physical and emotional symptoms may appear, such as:
- Fatigue or lethargy
- Depression or anxiety
- Dehydration or electrolyte imbalances
- Digestive issues
- Irregular menstrual cycles in women
Treatment options for bulimia
Treatment for bulimia typically involves a combination of therapy, nutrition counselling, and sometimes medication to address underlying mental health issues. Cognitive-behavioural therapy (CBT) is often the go-to treatment, as it helps individuals change unhealthy thought patterns related to food and body image.
The role of medical cannabis in treating bulimia
Medical cannabis has shown promise as a supplementary treatment for certain symptoms associated with eating disorders, including bulimia. It may help manage anxiety, depression, and the stress that often accompany bulimia, potentially offering a calming effect that can make treatment and recovery more manageable. Additionally, some studies suggest that medical cannabis may help regulate appetite and reduce obsessive thoughts, both of which are beneficial for those recovering from bulimia.
If you’re considering medical cannabis as part of a bulimia treatment plan, consult a healthcare professional for personalised advice on safe and effective usage.
