Explore the Causes of Anorexia
Anorexia doesn’t have a single cause. It usually develops from a mix of genetic, psychological, environmental, and cultural factors. Common contributors include:
- Genetic predisposition: A family history of eating disorders or mental health challenges can heighten the risk of developing anorexia.
- Psychological factors: Low self-esteem, perfectionism, and anxiety often play significant roles in triggering anorexia.
- Cultural pressures: Societal ideals surrounding beauty and thinness can create unrealistic standards, particularly for vulnerable individuals.
- Trauma or stress: Experiencing major life changes, trauma, or on-going stress can lead to unhealthy eating behaviours as a coping mechanism.
Understanding the symptoms of Anorexia
Recognising the symptoms of anorexia is crucial for early intervention. Common signs include:
- Severe weight loss: Noticeable weight loss or being significantly underweight for one’s age and height.
- Restrictive eating: Limiting food intake, avoiding certain foods, or adhering to extreme diets.
- Fear of weight gain: An overwhelming fear of becoming overweight, even when underweight.
- Distorted body image: A skewed perception of body size or shape, often perceiving oneself as overweight despite being thin.
- Physical symptoms: Cold intolerance, fatigue, dizziness, hair thinning, and potential heart complications.
Treatments for Anorexia
Treating anorexia takes a well-rounded approach that tackles both the physical and mental sides of the disorder. Key treatment options include:
- Cognitive Behavioural Therapy (CBT): Helps people identify and change negative thoughts about food, body image, and self-worth.
- Maudsley Anorexia Nervosa Treatment for Adults (MANTRA): Focuses on family involvement and uncovering the deeper issues behind the eating disorder.
- Specialist Supportive Clinical Management (SSCM): Combines emotional support with guidance on building healthier eating habits and routines.
- Focal Psychodynamic Therapy: Looks at the emotional and relationship issues that may be fueling anorexia, helping people gain deeper self-understanding.
Anorexia treatment for children and young people
Young people need treatment that fits their stage of development. Family-based therapy, like the Maudsley Approach, is often effective. It involves parents directly in helping their child rebuild a healthy relationship with food and body image.
Individual therapy and nutritional counselling can also play a key role in supporting recovery.